There are numerous benefits to reading every day. But we're not talking about reading the news or this post. We're talking about reading a book. It expands intelligence, increases empathy, relieves stress, and stimulates the mind.
- strengthens analytical thinking skills and imagination
- expands vocabulary, making you more articulate and well-written
- increases your knowledge and equips you to tackle any challenge
- builds skills necessary for positive social behavior
- helps you be more open-minded and creative
- relieves stress, improves sleep, and entertains
- enhances memory, focus, concentration, and overall brain connectivity
- prevents Alzheimer’s, Dementia, and depression
So what are you waiting for? Get back to your reading!