There are numerous benefits to reading every day. But we're not talking about reading the news or this post. We're talking about reading a book. It expands intelligence, increases empathy, relieves stress, and stimulates the mind. 

Reading books:

  • strengthens analytical thinking skills and imagination
  • expands vocabulary, making you more articulate and well-written
  • increases your knowledge and equips you to tackle any challenge
  • builds skills necessary for positive social behavior  
  • helps you be more open-minded and creative
  • relieves stress, improves sleep, and entertains
  • enhances memory, focus, concentration, and overall brain connectivity 
  • prevents Alzheimer’s, Dementia, and depression

So what are you waiting for? Get back to your reading!

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