There are numerous benefits to reading every day. But we're not talking about reading the news or this post. We're talking about reading a book. It expands intelligence, increases empathy, relieves stress, and stimulates the mind. 

Reading books:

• strengthens analytical thinking skills and imagination
• expands vocabulary, making you more articulate and well-written
• increases your knowledge and equips you to tackle any challenge
• builds skills necessary for positive social behavior  
• helps you be more open-minded and creative
• relieves stress, improves sleep, and entertains
• enhances memory, focus, concentration, and overall brain connectivity 
• prevents Alzheimer’s, Dementia, and depression

So what are you waiting for? Get back to your reading!